Endravo 2.0.0 · Built for endurance athletes

Train longer. Recover smarter. Go farther.

One connected training system for running, cycling, swimming, hiking, strength, and triathlon—with adaptive plans, personal recovery, Stryd pod metrics, Watch-created routes, and offline Apple Watch navigation.

Adaptive plans Training that can adjust around recovery and real life.
Outdoor confidence Create routes and navigate offline from Apple Watch.
Recovery + sensors Personal readiness with compatible Stryd support.
Endurance runner climbing through mountain terrain
Endravo 2.0 connects the full training loop. Plan, record, recover, use compatible sensors, and navigate offline from Apple Watch. 2.0

New In Endravo 2.0

Serious endurance tools, built into one focused training system.

Endravo 2.0 brings personal recovery intelligence, external running metrics, Watch-created routes, dependable offline navigation, and multisport support together without turning training into noise.

Endurance athlete climbing during a road race

Recovery, Personalized

Readiness measured against you—not a generic athlete.

Endravo brings sleep, HRV, resting heart rate, respiratory rate, wrist temperature, training load, and wellness into one daily recovery view. Personal baselines, confidence, fatigue, and sport-specific readiness make the next decision clearer.

Recovery · Energy Reserve · Training Load
Runners training together on a track

Stryd Pod Support

Power-driven running, directly inside Endravo.

Pair a compatible Stryd pod over Bluetooth on iPhone or Apple Watch. Use live power, pace, cadence, stride length, and distance; if the pod drops, Endravo returns smoothly to device metrics.

Build routes on Apple WatchCreate one-way, return-loop, or out-and-back routes from downloaded maps.
Navigate fully offlineKeep map detail, position, planned paths, distance, and turn cues beyond coverage.
Adaptive training plansAdjust selected plans around soreness, illness, travel, rest, walking, or mobility.
Multisport and triathlonCoordinate swimming, cycling, running, strength, bricks, transitions, and recovery.

Endravo In Action

Built for every side of endurance.

See planning, live recording, strength, swimming, and offline Watch navigation working as one system.

Trail runner training in the mountains Endravo adaptive training plan on iPhone
Plan the runAdaptive schedules and clear daily recommendations.
Road cyclists training together Endravo live cycling workout on iPhone
Ride with purposeRoutes, live metrics, and structured cycling sessions.
Athlete performing strength training Endravo guided strength workout on iPhone
Build durabilityGuided strength that supports endurance performance.
Open-water swimmer training Endravo multisport workout builder on iPhone
Swim with structurePool and open-water sessions within the same week.
Endravo offline navigation on Apple Watch
Navigate offlineDownloaded maps and route guidance on your wrist.

The Product

One training workspace for the way endurance athletes actually train.

Plan the week, complete the workout, review the load, and adjust what comes next—without splitting your training across disconnected tools.

Endravo Training Week
ScheduleWeek 24
Threshold Run42 min · intervals · watch-ready
Endurance Ride75 min · aerobic development
Strength Session36 min · durability focused
Recovery CheckSleep, load, and readiness review
Route BuilderElevation aware
5.8Miles
412Feet gained
42Minutes planned
Athlete strength training in a modern gym

Strength And Recovery

Support the work around every endurance session.

Endravo keeps strength, mobility, recovery checks, and body-composition work close to the endurance plan, so training feels complete instead of scattered across different tools.

Capabilities

Everything that shapes a better training week.

Route planning

Design routes with distance, elevation, and waypoints before the run starts.

Structured workouts

Build intervals, tempo runs, easy days, and strength sessions into a single week.

Recovery context

Use workload, consistency, and recovery signals to keep training grounded.

Body composition goals

Support sustainable weight-loss work without separating it from training quality.

Feature Set

Built for the full training loop.

Endravo brings planning, multisport execution, route intelligence, external sensors, and recovery into one system for runners, cyclists, swimmers, hikers, and hybrid athletes.

iPhone planning Apple Watch workouts Web dashboard Health data context
Pace strategy Plan target pace, intensity, and race-day execution before the run starts.
Live running Use structured sessions, intervals, and watch-ready guidance during workouts.
Live cycling Track cycling efforts alongside running so endurance work stays connected.
Stryd pod metrics Use compatible external power, pace, cadence, stride length, and distance data over Bluetooth.
Multisport planning Coordinate swim, bike, run, brick sessions, transitions, strength, and recovery.
Route builder Create routes with distance, elevation, and waypoints in mind.
Training plans Build weeks for base training, race prep, strength, recovery, or weight goals.
Workout library Keep run sessions, strength work, mobility, and recovery routines organized.
Recovery insights Review workload, sleep, consistency, and readiness context before pushing harder.
Progress dashboard Use the web dashboard to review training history, plans, routes, and activity trends.

Offline Maps For Apple Watch

Create the route on your wrist. Keep navigating beyond the signal.

Download an area from Endravo on iPhone, then create a route directly on Apple Watch or follow one you already saved. Roads, trails, position, planned and covered paths, distance, and turn cues remain available when cellular service disappears.

01 Choose an area Select the part of the map you need from the Endravo iPhone app.
02 Save it to Apple Watch Download the map and its routing data to your Watch before leaving reliable coverage.
03 Create and navigate Place destinations and choose one-way, return-loop, or out-and-back routing from the Watch.

Download map areas before leaving coverage. GPS remains available without cellular service. Offline maps are a supplemental navigation aid and do not replace official maps, trail signage, or sound judgment.

Endravo offline map showing a planned route, covered path, distance, and turn guidance on Apple Watch

Planning Flow

From training intent to a week you can execute.

Start with the goal, shape the schedule, prepare the route, send the workout to Apple Watch, then review what actually happened. Endravo keeps the entire endurance loop in one place.

01 Choose the focus: running, cycling, swimming, hiking, strength, recovery, or multisport race preparation. Goal
02 Build the week around your sport, available time, strength work, recovery, and planned intensity. Schedule
03 Prepare routes and structured workouts so the session is ready before you leave. Prepare
04 Review completed activities, weekly load, progress, and recovery context on iPhone or the dashboard. Review

Platform

One endurance system across iPhone, Apple Watch, and the web.

Plan the week on iPhone, execute workouts on Apple Watch, and review training load, recovery, health metrics, and progress from the web dashboard.

Two athletes checking a smartwatch before a run

iPhone app

Build training plans, create structured workouts, manage routes, adjust the calendar, and understand recovery.

Apple Watch

Record endurance and multisport sessions, use compatible sensors, create routes, and navigate downloaded roads and trails from your wrist.

Web dashboard

Review weekly load, recovery, health metrics, completed activities, and AI plan adjustments on a larger screen.

Private by design. Endravo keeps training planning focused on your own progress, not social noise. Read the privacy policy

Get Started

Train every discipline. See the whole athlete.

Download Endravo to plan, record, navigate, and recover with one connected system built for endurance athletes.

Download App